“How much is too much to share about our feelings?

Vulnerability minus boundaries is not vulnerability. Are you sharing your emotions, your experiences to move work, connection, a relationship forward, or are you working your S#!T out with somebody? And work is not a place to do that!

You can be vulnerable without disclosing a ton about your emotions or your life.”

When you’re going through something and it reflects on your work, it’s ok to share with the team it’s going to take a while to get back to your 100%, but it’s not ok to share every little detail of your private experiences in order to ”get through” that rough patch.